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Physical therapy – Ellipse nail

Physical therapy – Ellipse nail

Physical therapy patient with ellipse nail

What is physical therapy and why do I need it?

Initially after surgery, you may feel afraid to move your leg, and will probably have some difficulty standing and walking. Your physical therapist will help you get comfortable and moving again. As you start your lengthening process, your muscles will tighten and weaken somewhat. This is to be expected. The goals of physical therapy (PT) are to help keep your muscles flexible and strong, and to help you stay as active as possible throughout your rehabilitation process.

Female ellipse nail patientWhen do I start?

Physical therapy will begin the day after surgery. You will attend PT in our rehabilitation department twice on Thursday and once or twice on Friday, depending on your progress. Most patients are able to go home the Friday following surgery.

No way, I can not do this!

At first, you may need help moving your leg in bed, standing and taking a few steps with a walker or crutches. After surgery, it is very important that you avoid placing any weight through your surgical leg when standing and walking. Your PT will teach you how to do this. You will likely require a wheelchair to get to PT. This is perfectly normal and you will work to regain your independence with PT. Most patients are up and walking with a walker or crutches by the time they leave the hospital, using a wheelchair only for long distances outside of the home.

Ok, maybe I can. But how?

While in PT, you will work on strengthening and stretching exercises, and practice moving in bed, standing and walking. Your physical therapist will provide an exercise program designed specifically for you and will make recommendations on the best assistive device (walker, crutches) for you. If able, your therapist will teach you how to walk up and down a small flight of stairs in the PT department as well. Things may go slowly the first day or two, but it will get easier!

Who can come with me?

Your parent/caretaker will be encouraged to attend and participate during physical therapy sessions in order to learn how to assist you with your exercise program and mobility once you go home. On occasion, parents may be asked to step out during a particular session if it is felt you will have a more positive rehabilitation experience on your own.

Yay! It's time to go home!

Before you leave the hospital, your physical therapist will ask your parent/caregiver to demonstrate that they are comfortable assisting you with your home exercise program (HEP), application of your knee brace, and supervising you while walking. You will be given a written copy of your HEP and bracewear instructions, including your therapist’s contact information in case you have any questions after you leave. It is very important that you continue to perform your HEP twice every day (once on days you attend outpatient PT) and follow all therapy instructions!

Prior to leaving the hospital, you will be required to have appointments scheduled for outpatient physical therapy, three visits per week, beginning the week you return home. If you live close to the hospital, you will attend PT in our rehabilitation department, as you did after surgery. If you live further away, you may attend with your choice of PT, closer to your home. We will contact your outpatient physical therapist to discuss your therapy goals and treatment plan prior to your first visit with him/her.

Keep working on your HEP…every single day! It is so very important that you continue to stretch, strengthen, wear your knee brace, and continue to walk without placing weight through your surgical leg, in order for your leg to lengthen and heal properly. Failure to follow instructions may result in excessive joint stiffness or delayed bone healing, causing a delay in your lengthening process. Please call our PT department right away if you have any concerns about your progress!

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  Physical Therapy Following the Insertion of a PRECICE Ellipse® Nail
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Where to call with questions or concerns

Tracy Przbylski, PT
Physical Therapist
Limb Reconstruction and Lengthening
314-432-3600, ext. 1138

Jill Hahn, Clinical Coordinator
Limb Reconstruction and Lengthening